Ingredients:
1 cup halved grape tomatoes 1/2 cup vertically sliced red onion 3 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice 3/8 tablespoon salt 1/2 teaspoon freshly ground black pepper 2 avocados, peeled & diced 2 garlic cloves, minced 1 jalapeño pepper, seeded & finely chopped 2 tablespoons lower-sodium soy sauce 2 teaspoons dark brown sugar cooking spray 4(6-ounce) tuna steaks |
Directions:
1.) Combine first 9 ingredients in a medium bowl. 2.) Combine soy sauce & brown sugar in a small bowl, stirring until brown sugar dissolves. Reserve 1 tablespoon soy sauce mixture. Heat a grill pan over high heat. Coat pan evenly with cooking spray. Add steaks to pan; cook 2 minutes on each side. Basting steaks frequently with soy mixture. 3.) Remove steaks from grill pan; drizzle with reserved soy mixture. Serve fish with salsa. Prep/cook time: About 1 1/2 hours
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